The Cortisol Cleanse

Inside the Cleanse

The Cortisol Chronicles

Live the Reset. Follow the Stories. Feel the Change.

Animated coach with brown hair wearing a blue whistle and jacket with 'Coach James' and 'Westside Soccer' logo, smiling on a soccer field with players and orange cones in the background.
Animated woman with long wavy brown hair, wearing earrings, a necklace, and a white floral blouse, standing indoors with windows and plants in the background.
Animated woman with curly hair, wearing a pink blazer, standing in a city with tall glass buildings.
A digital animated portrait of a young woman with blonde hair styled in an updo, wearing a green cardigan and a pearl necklace, standing outdoors on a winding pathway with fall foliage and trees in the background.

Episode previews

Cara
James
Animated woman with curly hair, wearing a pink blazer, standing in a city with tall glass buildings.
Jada

Previews from the Chronicles library — the full episodes live inside the program.

Live the Reset. Follow the Stories. Feel the Change.

Several weeks, multiple characters, one powerful framework. Each episode puts you inside the moments that trigger cortisol spikes, then shows you step by step, how resetting your cortisol turns those spikes into calm.

Audio drama narrations that you can listen to on the commute, during a workout, or while you sip your morning coffee.

Free With Tier 3

Their struggles become your mirror, their breakthroughs become your roadmap.

Free With Tier 3