Cleanse and Reset Your Life
You Can’t Outperform Your Biology. But You Can Rewire It!
The Cortisol Cleanse is a 7-day nervous system recalibration designed for high-achievers, caregivers, and quiet strivers who’ve spent years performing calm while living in chaos. It’s not a detox. It’s a return to the self beneath the survival.
Built on the neuroscience of stress and the emotional architecture of grace, this life-cleanse interrupts the biochemical loop of cortisol and rewires your identity from the inside out.
Each day offers a micro-practice, a somatic ritual, and a grace anchor because healing doesn’t begin with fixing yourself. It begins with forgiving the version of you that had to perform to feel safe.
Why It Works
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Grounded in neuroplasticity and vagal toning
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Designed to be completed in under 10 minutes/day
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Combines science-backed stress resets with emotional freedom
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Created by Forgiveness⁺, based on lived experience and not theory
Who It's For
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The woman who whispers “I’m fine” while bracing for impact
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The leader who’s tired of being the strong one
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The man who’s exhausted of unrealistic expectations
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The parent who’s running on fumes
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The perfectionist who’s ready for something softer
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The overachiever who’s tired of performing
This cleanse isn’t a break from your life.
It’s the beginning of a new one.
Forgiveness+
1201 W Peachtree St NW
Ste 2625 PMB 95440
Atlanta, GA, 30309-3499
Trauma and Crisis Disclaimer:
If you are experiencing a mental health crisis, believe you may harm yourself or others, or require urgent medical attention, please seek immediate professional help or call emergency services (911 in the U.S.). For immediate support, you can also contact the National Suicide Prevention Lifeline at 988 or the Crisis Text Line by texting HOME to 741741.
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